Private Yoga Appointments
One-to-One & Small Groups available
One-to-One Yoga
Enjoy the way yoga was traditionally taught…. the teacher listening carefully to the goals of the individual student and cultivating unique practices to help them find their path towards peace.
Sessions may include discussion, exploration of movement, breathing techniques or meditation. Your needs at the time steer the session.
One-to-One Yoga might be for you if:
you want to discuss more comfortable ways of participate in group classes
you would like a program to follow at home
you are looking for techniques to soothe or to energise
you need a different time to the group schedule
you find the group environment challenging
One-to-One Yoga is not intended for:
diagnosis or therapeutic intervention of physical or mental health
Small Group Yoga
Groups of up to four can enjoy coming together at a time that suits them.
The focus of the session could be for the whole group.
Or potentially focussed on one participant’s needs with the support of their friends or family in the session.
Or if you simply want to show up and be guided through yoga by your experienced teacher, that is fine too!
Small Group Yoga might be for you if:
you and your walking/gym buddies/colleagues need a change of pace
you and your group have a particular focus in mind eg guided relaxation,
you are coming together socially and looking for an alternative to a food or beverage focused activity
you need a different time to the studio schedule
Small Group Yoga is not intended for:
groups larger than 4. Please contact Julieanne to enquire about Corporate Yoga or Special Events
diagnosis or therapeutic intervention of physical or mental health